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Craniosacral Therapy Dublin

Craniosacral therapy is so gentle that it is suitable for babies, children, the elderly, as well as adults. Treatment can aid almost any condition, raising vitality and improving the body’s capacity for self-repair.

During the session all you need to do is take off your shoes. Most of the work takes place with you lying down, although some techniques require you to stand or sit. You may experience states of deep relaxation, heat, tingling sensations and energy releases. CST is so gentle that it is safe and suitable for people of all ages, from babies to the elderly, and also people in fragile or acutely painful conditions.

Indeed, it is often appropriate when other ways of working may be unsafe, such as during the second and third trimester in pregnancy, after an operation, accident, fall or injury, and for young babies. Often what seems like a recent ailment or condition can have its origin in very early experiences including birth trauma.