Experiences during a craniosacral session are as individual as the clients and practitioners themselves. They also may differ from session to session.
The Craniosacral System is intimately connected with our central nervous system. CST treatments have a profound ability to bring deep relaxation to the physical body, accelerating homeostasis (the innate ability of an organism to adjust its physiological processes to balance itself).
Some CST techniques help uncover and resolve buried emotional trauma; traumatic experiences that can be stored in our tissues and ultimately interfere with our physical and psychological health. Releasing these energetic cysts is referred to as a Somato-Emotional Release (SER).
At times, a client may deeply relax or even fall asleep; at other times, s/he may talk a great deal, recalling memories or expressing emotions while others will experience sensations within the body as this process is carried out. This is all quite normal.